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18 Best Healthy Foods to Gain Weight Fast - Easily and Naturally We see most of people are obsessed with losing weight, and we come across many who are trying to lose weight. In fact, it's true there are equal a number of people who are trying to gain weight too. As obesity is a significant health problem even underweight is also a major health issue. If we see, weight gain is as hard as weight loss. There are numerous people who are striving to increase weight for years. However, there are several misunderstandings about the healthy diet and their appropriate way to take it. A handful may read and pursue this schedule for a few days, and later on give up. However, to gain weight in an optimistic healthy way is to follow at least for 3 to 4 weeks. First, try to understand the reason behind There are many reasons you are skinny either you have a fast metabolism or your born to be thin. Still, you can gain weight if you eat more calories than you burn. The maj

How to wash fruits and vegetables naturally The spread of Corona, people have doubted whether to wash the fruits and vegetables with soap before consuming. As per the study, Corona has spread to all over the world within the last six months. Starting from China now it has all reached almost every nook and corner of the world sparing few countries. The mortality rate is increased in older age why because of the immunity to infection is decreased. As if now the spread is through close contact with the affected person and through droplets. The incubation period is 1 - 14 days. There is no evidence till now that it can be transmitted through fruits and vegetables. Yet when a person with Corona has touched with the droplet infection and when we take it to our house for consuming. The virus has survived in copper upto 4 hours, cardboard up to 24 hours, and plastic and steel up to  for 72 hours.. There is no evidence based research that it can survive in other things. But for o